We at Sierra Counseling & Therapy Services recognize the trying times the COVID-19 outbreak is causing on our clients, which is why our virtual doors are still open to you.
What is online therapy counseling?
Telemental health services allows the facilitation of health-related services to patients through the use of secure live video conferencing. Whether it be with a computer, smartphone, or tablet with video chat capability Telemental is easy to use. The ease of access to make video calls has revolutionized the health industry, allowing mental health professionals to interact with clients through a convenient video call.
Online Mental Health Services is a great fit for those who:
- Are working professionals constantly on the go
- Are busy stay-at-home parents or working parent with limited time to schedule or keep psychotherapy appointments.
- Are in need of support for an illness or disorder, but can’t make it to an in-person appointment.
Telemental health appointments can be very beneficial if getting to a traditional in-person appointment is a hassle for you or just not a viable option. Telemental health appointments can help by removing the need to leave your home to attend an appointment.
Why online therapy counseling?
Treatment Is More Accessible
The Internet makes mental health treatment more accessible. It provides a good option for those in Remote Areas and provides accessibility for people with physical limitations.
Individuals who are unable to leave their home for various reasons, such as physical disability or mental illness, may find online therapy a useful alternative to traditional psychotherapy settings.
Convenience and Affordability
As a result of attending therapy sessions online in the comfort of your own home, you can often schedule your therapy sessions for times that are the most convenient for you.
Today, many states require insurance providers to cover online therapy just as they would traditional therapy sessions. Contact your insurance company to learn more about how online counseling is covered by your policy.
Is Online Therapy Effective?
Studies show that online therapy can be just as effective as in-person therapy in many cases.
Is Online Therapy a Good Idea for Everyone?
Online therapy typically isn’t recommended for individuals who are:
- Actively suicidal individuals
- Those thinking of harming others
- Those currently experiencing psychosis (audio/visual hallucinations or delusion)
- Those with severe substance abuse issues
- Those in abusive relationships that may need immediate medical attention or law enforcement (there are exceptions to this, please ask if you are unsure)
- Those currently in a crisis situation that may need immediate medical or law enforcement intervention.